Embark on a transformative journey of self-discovery and empowerment with 'Shine', an 8-week coaching program tailored for beginners in the realm of inner work. In this program, we delve deep into understanding your unique story, releasing inner blocks, and fostering a profound sense of self-acceptance and empowerment. Together, we create a safe and supportive space for you to explore and embrace your inner radiance, allowing you to shine brightly in all aspects of your life.
Through personalized 1:1 coaching, I create a nurturing and non-judgmental space for you to explore and heal. Whether in-person or online, each session is crafted to address your unique needs and goals, guiding you towards a life of profound self-awareness and empowerment. Together, we work towards understanding and releasing the patterns of self-sabotage, allowing you to step into a life filled with purpose, authenticity, and inner peace.
Ready to take the first step towards a life of empowerment and healing? Contact me today to begin your transformative journey. £777 for the bespoke 8 weeks.
Experience profound growth and transformation in your relationships with 'Thrive', an 8-week coaching program designed to address the patterns of self-sabotage that hinder your ability to let love in. Through this program, we explore the intricacies of reframing your narrative, fostering healthy connections, and nurturing meaningful relationships. 'Thrive' is your invitation to create a life filled with authentic and fulfilling connections, empowering you to thrive in love and beyond.
Through personalized 1:1 coaching, I create a nurturing and non-judgmental space for you to explore and heal. Whether in-person or online, each session is crafted to address your unique needs and goals, guiding you towards a life of profound self-awareness and empowerment. Together, we work towards understanding and releasing the patterns of self-sabotage, allowing you to step into a life filled with purpose, authenticity, and inner peace.
Ready to take the first step towards a life of empowerment and healing? Contact me today to begin your transformative journey.
Continue your journey of healing and empowerment with 'Enhance', an 8-week coaching container that builds upon the foundations laid in the previous programs. In 'Enhance', we dive deeper into understanding the complexities of self-sabotage, providing you with powerful tools to release these barriers and elevate your inner power. This program is designed to help you move beyond limitations, embrace your full potential, and create a life filled with purpose, resilience, and inner harmony.
Through personalized 1:1 coaching, I create a nurturing and non-judgmental space for you to explore and heal. Whether in-person or online, each session is crafted to address your unique needs and goals, guiding you towards a life of profound self-awareness and empowerment. Together, we work towards understanding and releasing the patterns of self-sabotage, allowing you to step into a life filled with purpose, authenticity, and inner peace.
Ready to take the first step towards a life of empowerment and healing? Contact me today to begin your transformative journey.
Seamlessly integrates the gentle yet potent healing properties of Reiki with the nurturing and balancing effects of Australian Bush Flower essences, providing you with a comprehensive healing experience that nurtures your body, mind, and spirit. Take advantage of a discount when combining both healing modalities together for £60 saving £15.

Reiki session typically includes a discussion and then crystal chakra balance before the reiki energy session, You will remain fully clothed, lying on a comfortable treatment table. The practitioner will gently place their hands on or near different parts of your body, allowing the energy to flow naturally to the areas that require healing.
As the session progresses, you might experience a deep sense of relaxation, gentle warmth, or tingling sensations. Each individual's experience varies, and it's common to feel a sense of emotional release or a deep connection to your inner self. Approximately 1.5 hours £35 per session.

You will be guided through an insightful conversation to understand your emotional landscape and identify the specific Australian Bush Flowers that align with your current needs.
Whether in person or via a virtual consultation, you will receive personalised guidance on how to integrate these natural remedies into your daily routine for optimal results.
The session typically involves the selection of specific Australian Bush Flower essences tailored to your emotional well-being. And you take the drops away with you or have them posted to you. £40 and last up to two weeks.


Copyright © 2024 Sarah Helen- Healing and Coaching - All Rights Reserved.